A Resource Hub for Medical Parents

Welcome!
Our resource hub is growing every day, and we’re so glad you’re here. We invite you to explore what’s already available, book a session with us, join our different group waitlists, and reach out if you have a resource you’d love to see added or to share a resource with us to add here. We’re building this together!
~ Kyla & Sarah

About
Seeds of Strength

Seeds of Strength was created by two medical moms, Kyla and Sarah, who understand firsthand the challenges of navigating a child’s medical journey. As a Registered Psychotherapist and medical mom (Sarah) and a parent who has walked this path with significant experience (Kyla), we saw a gap—medical parents need a one-stop resource hub, a place where guidance, support, and practical tools are all in one place. That’s why we built Seeds of Strength. We believe that even the smallest seed of faith can grow into unshakable strength. The resources, information, community and dedicated support from us are those seeds—planted to empower, uplift, and equip parents with everything they need to face the road ahead and process the one already travelled. 

What You’ll Find

  • Free Resources

    We’ve curated, and continue to create, multiple resources for your journey as a medical parent. Book recommendations, checklists, scripts, journal prompts and more.

  • Counselling Services

    Looking for individual counselling to support you through the medical parent journey? Sarah is a Registered Psychotherapist and a medical mom who gets it. Book virtual or in person (Saskatoon).

  • Consultations

    If you are new to the medical world or navigating a new situation (ie hospital transfer), Kyla offers one-on-one consultations to help you come up with a game plan and take the guess work out of it.

  • Groups - drop in

    We will be offering drop in (free) groups for trauma, grief, anxiety and more. Learn more about our upcoming groups.

  • Groups - therapeutic

    These groups are pre-registered and therapeutic in nature. With small group sizes, you will find ongoing support and a safe space to explore your experiences as a medical parent.